Our aim is to teach you how certain foods affect your body, so that you can control your weight for the rest of your life!

Weight Loss

Holistic Human Health  

The Keto System

The KetoSystem is a natural fat loss system, which uses the body's own metabolism to burn fat. Available only from healthcare professionals The KetoSystem is based on a person gaining a maximum of 20% of calories from low GI (glycaemic Index) carbohydrates, 30% of calories from fat and a minimum of 50% of calories from protein.

The use of only low GI carbohydrates by The KetoSystem ensures that the body does not produce high levels of insulin. This is important, as high levels of insulin will cause the body to store carbohydrates as fat and stops fat being converted to energy. This has the effect of not only making a person fat, but will keep them fat. Similarly, the high protein content of The KetoSystem is critical as it ensures the maintenance of muscle mass, the place where fat is converted to energy.

Experts recommend that before you undertake any "weight loss" program that you consult with a healthcare professional to assess your current health status. This makes common sense and is part of the reason why the KetoSystem is available only from healthcare professionals.

Your healthcare professional is the best person to explain the KetoSystem to you. He/She will be able to do a complete analysis of your body composition, help you to set goals, develop an exercise program and monitor your progress.

We also offer custom designed diets or maintenance programs  based on your personal requirements.

Our aim is to teach you how certain foods affect your body, so that you can control your weight for the rest of your life!

Empower Low Carb Products now available!

To find out more about the products, visit: http://www.empowerfoods.com.au/

Also available: Metagenics KetoSystem Products.